Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Jordanian

Zeitoun Mushakkal

Mixed Olives

Yes, keto as served. About 5g net carbs per serving, lower than 8 in 10 Jordanian dishes.

Keto as servedLow Carb SideVegetable
KAPhoto coming soon
See photos of this dish ›
5gNet carbs
10gTotal carbs
5gFibre
2gProtein
40gFat
380Calories

What it is

A classic mezze featuring a selection of various pickled olives (typically green and black), often served generously drizzled with high-quality olive oil and sometimes a sprinkle of za'atar. A naturally low-carb and high-fat appetizer.

Key ingredients

Assorted pickled olives (green, black), extra virgin olive oil, optional za'atar.

Optional tweaks

None needed. Ensure no sugary marinades are used in the pickling process, which is uncommon for traditional Jordanian olives.

Say this to the waiter (Arabic)

زيتون مشكل، من فضلك تأكد من عدم استخدام تتبيلات سكرية.

For Zeitoun Mushakkal, please confirm no sugary marinades are used.

Watch out for

Potential for hidden sugars in non-traditional brines, though rare in authentic Jordanian cuisine.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Jordanian menuAll 474 Jordanian dishes ›

Siniyet Lahmeh Mafrumeh
Siniyet Lahmeh Mafrumeh
Baked Ground Lamb/Beef with Keto Vegetables
Zahra bel Tahiniyeh wal Lahmeh
Zahra bel Tahiniyeh wal Lahmeh
Cauliflower with Tahini and Lamb/Beef
Zarb
Zarb
Bedouin Underground Oven Roasted Lamb/Chicken
KA
Zalqa bil Lahmeh
Lamb and Wild Greens Stew (Burdock Leaves)
KA
Zallout Mashwi
Grilled Lamb Neck Bones (with Marrow)

Other vegetable dishes around the world

Bimmal Kari
Bimmal Kari
Sri Lankan
Quiabo Refogado
Quiabo Refogado
Brazilian
Moroccan Chopped Salad
Moroccan Chopped Salad
Moroccan
Kito Salati
Kito Salati
Georgian
Queso Frito con Ensalada de Repollo
Queso Frito con Ensalada de Repollo
Nicaraguan
Baba Ghanoush
Baba Ghanoush
Lebanese