Salatet Za'atar (سلطة زعتر)
Wild Thyme Salad
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Jordanian dishes.
What it is
A refreshing salad made with fresh wild thyme leaves (when in season), chopped tomatoes, and thinly sliced onions, dressed simply with olive oil and lemon juice. This vibrant salad offers a unique aromatic flavor.
Key ingredients
Fresh wild thyme leaves, tomatoes, red onion, olive oil, fresh lemon juice, salt, sumac (optional).
Optional tweaks
Ensure no bread croutons or other carb-heavy additions. Confirm no added sugar in the dressing.
Watch out for
None inherent. Risk comes from additions like bread/croutons or hidden sugars in dressings if not freshly made.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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