Champignons Sautés à la Tunisienne
Tunisian Sautéed Mushrooms
Yes, keto as served. About 6g net carbs per serving.
What it is
Fresh button or cremini mushrooms sautéed in generous amounts of olive oil with minced garlic and fresh parsley until tender and lightly browned. Seasoned simply with salt and pepper, sometimes with a squeeze of lemon juice, making a quick and flavorful keto-friendly side dish.
Key ingredients
Button/cremini mushrooms, olive oil, garlic, parsley, salt, black pepper, lemon juice (optional).
Optional tweaks
No specific modifications usually needed, as this dish is naturally low-carb. Ensure no sugary sauces or additional high-carb ingredients are added.
Say this to the waiter (Arabic)
Champignons Sautés à la Tunisienne: لو سمحت تأكدلي إنه ما فيه صوص حلو أو أي إضافات عالية الكربوهيدرات.
Champignons Sautés à la Tunisienne: Please ensure no sugary sauces or high-carb ingredients are added.
Watch out for
Very low risk; ensure no unexpected additions like starchy thickeners to the sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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