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Palestinian keto guide

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130 dishes67 keto as served105 with a photo

66 matching dishes · page 2 of 2

Batenjan Maqli (No Breading)

Fried Eggplant Slices (No Breading)

Thick slices of fresh eggplant, lightly salted and pan-fried in olive oil until tender and golden brown. A sim…

Ask for a tweakLow Carb Side

6 net12 total6 fibre4 protein35 fat380 kcal

Samak Maqli bil Basal wal Baharat (سمك مقلي بالبصل والبهارات)

Pan-Fried Fish with Caramelized Onions and Spices (Sayadieh-style)

Flaky white fish (such as cod, snapper, or hammour) pan-fried until golden, served with a rich topping of deep…

Ask for a tweakHigh Protein

8 net12 total4 fibre60 protein50 fat700 kcal

Lamb Liver with Onions and Peppers

A robust and nutritious dish featuring tender lamb liver pan-fried with caramelized onions, bell peppers, and …

Ask for a tweakHigh ProteinCarb risk

11 net15 total4 fibre60 protein55 fat780 kcal

Qalayat Fatr wa Lahmeh

Mushroom and Meat Skillet

A savory skillet dish combining tender cubes of lamb or beef with earthy mushrooms, sautéed with onions, garli…

Ask for a tweakHigh ProteinCarb risk

13 net18 total5 fibre55 protein60 fat800 kcal

كبدة بالفلفل

Liver with Bell Peppers

A robust and flavorful dish featuring pan-fried lamb, beef, or chicken liver cooked with generous amounts of b…

Ask for a tweakHigh ProteinCarb risk

14 net18 total4 fibre55 protein55 fat750 kcal

Qalayet Lahmeh bel Bandora

Meat and Tomato Skillet

A rustic and flavorful skillet dish with tender cubes of lamb or beef sautéed with fresh tomatoes, onions, gar…

Ask for a tweakHigh ProteinCarb risk

15 net20 total5 fibre55 protein65 fat850 kcal