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Russian keto guide

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298 dishes113 keto as served120 with a photo

69 matching dishes · page 2 of 2

Kupaty (Georgian-Style Pork Sausages)

Flavorful and often spicy Georgian-style sausages, very popular in Russian cuisine. Typically made from ground…

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4 net5 total1 fibre40 protein35 fat500 kcal

Pozharskiye Kotlety (Кето, без панировки)

Pozharsky Chicken Cutlets (Keto, No Breading)

Tender, minced chicken cutlets, traditionally pan-fried, now prepared without breading to be keto-friendly. Of…

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4 net5 total1 fibre50 protein55 fat700 kcal

Sugudai (Siberian Raw Fish Salad)

A traditional Siberian dish featuring thinly sliced raw or lightly salted fish (often muksun, omul, or similar…

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4 net5 total1 fibre35 protein30 fat450 kcal

Салат из куриной печени с луком и зеленью

Chicken Liver Salad with Onion and Herbs

A simple yet flavorful salad that can be served warm or cold, made with tender pan-fried chicken liver, sautée…

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5 net7 total2 fibre45 protein40 fat600 kcal

Рыбный Пирог (Кето, без теста)

Fish and Vegetable Bake (Keto, No Crust)

A keto-adapted version of a savory Russian fish pie, made without the traditional dough. It features layers of…

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5 net8 total3 fibre45 protein40 fat580 kcal

Салат "Генеральский" (Кето, без картофеля)

General's Salad (Keto, no potatoes)

A festive and hearty layered salad, typically consisting of finely diced cooked beef, hard-boiled eggs, hard c…

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5 net7 total2 fibre50 protein60 fat750 kcal

Кето Зразы с Яичной Начинкой (без панировки)

Keto Zrazy with Egg Filling (no breading)

Traditional Zrazy are minced meat patties wrapped around a filling. This keto version features ground beef or …

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5 net7 total2 fibre50 protein55 fat700 kcal

Судак в Сливочном Соусе

Pike Perch in Cream Sauce

Delicate fillets of pike perch (zander) pan-seared or gently simmered, then finished in a luxurious heavy crea…

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5 net5 total0 fibre50 protein45 fat600 kcal

Roast Beef Slices with Keto Sides

Tender, thinly sliced roasted beef, typically served cold or at room temperature. A classic and elegant dish. …

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5 net8 total3 fibre65 protein50 fat750 kcal