Судак в Сливочном Соусе
Pike Perch in Cream Sauce
Yes, with a tweak: ensure the cream sauce is not thickened with flour, cornstarch, or any other carb-based thickeners. About 5g net carbs per serving, lower than 6 in 10 Russian dishes.
What it is
Delicate fillets of pike perch (zander) pan-seared or gently simmered, then finished in a luxurious heavy cream sauce, often enhanced with fresh dill. A refined fish dish.
Key ingredients
Pike perch fillets, heavy cream, butter, fresh dill, lemon juice, salt, white pepper.
How to make it keto
Ensure the cream sauce is not thickened with flour, cornstarch, or any other carb-based thickeners. Served without traditional carb accompaniments.
Say this to the waiter (Russian)
Сливочный соус без муки, крахмала или других загустителей? Пожалуйста, подайте без углеводных гарниров.
Is the cream sauce thickened with flour, cornstarch, or other carb-based thickeners? Please serve without carb accompaniments.
Watch out for
Flour/starch used as a thickener for the sauce is a primary concern. Hidden sugars in cream are rare but possible.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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