Рыбный Пирог (Кето, без теста)
Fish and Vegetable Bake (Keto, No Crust)
Yes, with a tweak: omit all pastry crust. About 5g net carbs per serving, lower than 6 in 10 Russian dishes.
What it is
A keto-adapted version of a savory Russian fish pie, made without the traditional dough. It features layers of flaky white fish (e.g., cod, pike-perch), often with sautéed onions, mushrooms, and fresh dill, bound with egg and cream, then baked until tender. Can be served with a side of sour cream.
Key ingredients
White fish fillets (cod, pike-perch), onions, mushrooms, dill, butter, heavy cream or sour cream, eggs (as binder), salt, black pepper.
How to make it keto
Omit all pastry crust. Ensure any added vegetables are low-carb and portion-controlled (e.g., avoid potatoes or carrots, which are common in fish pies).
Say this to the waiter (Russian)
Рыбный Пирог: подайте, пожалуйста, без теста. И убедитесь, что нет картофеля или моркови.
For Рыбный Пирог, please serve it without any pastry crust. Ensure no potatoes or carrots are used.
Watch out for
Traditional recipes often include rice, potatoes, or other starches as fillers in the base. Onion quantity.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Russian menuAll 298 Russian dishes ›
