Pozharskiye Kotlety (Кето, без панировки)
Pozharsky Chicken Cutlets (Keto, No Breading)
Yes, with a tweak: absolutely no breading (e.g., rusks or breadcrumbs). About 4g net carbs per serving, lower than 6 in 10 Russian dishes.
What it is
Tender, minced chicken cutlets, traditionally pan-fried, now prepared without breading to be keto-friendly. Often made with butter and cream for an exceptionally rich flavor.
Key ingredients
Minced chicken (dark and white meat), butter, heavy cream, onion (minimal), fresh herbs, egg (as a binder if needed), salt, pepper, cooking oil or butter for frying.
How to make it keto
Absolutely no breading (e.g., rusks or breadcrumbs). Confirm no flour or bread is used as a binder within the cutlet mixture. Request without any high-carb sauces.
Watch out for
Breading, flour/bread used as binder, hidden sugars in any accompanying sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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