Turkish keto guide
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771 dishes184 keto as served68 with a photo
70 matching dishes · page 2 of 2
KAsoon
Hünkar Beğendi (Unsuz Patlıcan Beğendi ile)
Lamb/Beef Stew with Creamy Flour-Free Eggplant Puree
A luxurious dish consisting of a rich, slow-cooked stew of tender lamb or beef in a savory tomato-based sauce,…
10 net16 total6 fibre50 protein60 fat780 kcal
KAsoon
Karnıyarık (Keto Dolgulu Patlıcan)
Minced Meat Stuffed Eggplant (Keto-style)
Roasted or fried eggplants split open and filled with a savory mixture of minced meat (beef or lamb), onions, …
10 net18 total8 fibre45 protein65 fat800 kcal
KAsoon
Kuzu/Dana/Tavuk Şiş (Tabakta)
Grilled Lamb/Beef/Chicken Shish Kebab with Keto Sides
Succulent chunks of marinated lamb, beef, or chicken, grilled on skewers to perfection. Served as a plate, wit…
10 net15 total5 fibre65 protein90 fat1150 kcal
KAsoon
Kuzu Güveç (Keto Kuzu ve Sebze Güveci)
Lamb & Keto Vegetable Stew (No Potatoes/Carrots)
A hearty and flavorful stew traditionally made with tender lamb pieces slow-cooked in a clay pot (güveç) with …
10 net15 total5 fibre45 protein50 fat650 kcal
KAsoon
Kuzu Güveç (without Potatoes)
Lamb and Vegetable Clay Pot Stew (Keto-Modified)
A slow-cooked stew prepared in a traditional clay pot, featuring tender lamb pieces with various vegetables li…
10 net15 total5 fibre45 protein48 fat650 kcal
KAsoon
Kuzu Hünkar Beğendi (Keto Modifiyeli)
Lamb Sultan's Delight (with Keto Eggplant Puree)
A rich and flavorful stew of tender lamb (or beef) in a savory tomato sauce, served over a creamy smoked eggpl…
10 net15 total5 fibre55 protein55 fat750 kcal
KAsoon
Menemen (Domatesli Biberli Yumurta, Ekmeksiz)
Menemen (Turkish Scrambled Eggs with Tomatoes & Peppers, No Bread)
A quintessential Turkish breakfast or brunch dish, featuring fluffy scrambled eggs cooked in a rich base of sa…
10 net14 total4 fibre30 protein40 fat500 kcal
KAsoon
Tavuk Güveç (Keto Sebzeli)
Chicken and Keto Vegetable Stew
A hearty casserole made with chicken pieces slow-cooked in a rich tomato-based sauce with low-carb vegetables,…
10 net15 total5 fibre55 protein38 fat600 kcal
KAsoon
Yoğurtlu Kebap (Keto-Modified Döner Meat with Cauliflower Rice)
Keto-Modified Döner Meat with Cauliflower Rice
A keto adaptation of the classic Iskender Kebab. Thinly sliced Döner meat (lamb/beef) served over a bed of cau…
10 net15 total5 fibre55 protein55 fat780 kcal
KAsoon
Zeytinyağlı Kereviz (Keto Versiyon)
Braised Celery Root in Olive Oil (Keto)
A lighter, refreshing cold mezze featuring celery root (kereviz) slowly braised in olive oil, typically with a…
10 net15 total5 fibre4 protein30 fat350 kcal