Kabab-e Jigar (Keto)
Keto Grilled Liver Kebab
Yes, keto as served. About 6g net carbs per serving, lower than 8 in 10 Afghan dishes.
What it is
Tender pieces of lamb liver, marinated in a simple blend of spices and grilled to perfection. This naturally keto-friendly kebab is celebrated for its rich flavor and nutritional value.
Key ingredients
Lamb liver, spices, oil
Optional tweaks
Ensure no sugary marinades are used. Serve without rice, bread, or high-carb sides.
Say this to the waiter (Dari)
برای کباب جگر، مطمئن شوید از مواد مرینیت شیرین استفاده نشده است. بدون برنج، نان یا مخلفات پر کاربوهیدرات سرو شود.
For Kabab-e Jigar, ensure no sugary marinades. Serve without rice, bread, or any high-carb sides.
Watch out for
Sweet marinades, high-carb sauces, and bread served alongside.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Afghan menuAll 173 Afghan dishes ›
