Qorma-e Khorshid
Sun Stew (Lamb and Egg Stew)
Yes, keto as served. About 7g net carbs per serving, lower than 7 in 10 Afghan dishes.
KAPhoto coming soon
See photos of this dish ›7gNet carbs
11gTotal carbs
4gFibre
72gProtein
78gFat
980Calories
What it is
A rich and hearty stew featuring tender lamb or beef pieces slow-cooked with tomatoes, onions, spices, and often finished with eggs poached or simmered directly in the stew.
Key ingredients
Lamb/beef, eggs, onion, garlic, ginger, tomato, turmeric, cumin, coriander, oil/ghee.
Optional tweaks
Request no rice or naan.
Watch out for
Served with carb-heavy sides (rice, naan); hidden sugars in tomato base.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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Qorma-e Nargisi
Spinach and Egg Korma
