Qorma-e Qaburgha-e Gosfand (Keto-style)
Lamb Ribs Stew (Keto-style)
Yes, with a tweak: served without naan or rice. About 10g net carbs per serving.
What it is
A rich and succulent Afghan stew made with tender lamb ribs, slow-cooked in a deeply flavored sauce with onions, garlic, ginger, and traditional Afghan spices. The ribs become fall-off-the-bone tender, offering a luxurious and satisfying keto-friendly meal.
Key ingredients
Lamb ribs, onions, garlic, ginger, turmeric, coriander, cumin, black pepper, green chilies (optional), cooking oil (e.g., vegetable oil or ghee), water/broth.
How to make it keto
Served without naan or rice. Ensure no potatoes or other high-carb vegetables are added.
Watch out for
Carbs from onions and small amounts of tomatoes if used. Potential for hidden sugars in restaurant spice mixes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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