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All cuisines › Albanian

Mëlçi Vici e Pjekur në Furrë

Baked Beef Liver

Yes, keto as served. About 9g net carbs per serving, on the higher side for Albanian food, so watch the portion.

Keto as servedHigh ProteinBeef
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9gNet carbs
10gTotal carbs
1gFibre
82gProtein
48gFat
780Calories

What it is

Succulent beef liver, baked in the oven with a generous drizzle of olive oil, finely chopped garlic, and fresh herbs such as oregano or parsley. This preparation results in a rich, nutritious, and naturally keto-friendly dish.

Key ingredients

Beef liver, olive oil, garlic, salt, black pepper, oregano, parsley.

Optional tweaks

Ensure no onions or other high-carb vegetables are added; request simple seasoning.

Say this to the waiter (Albanian)

Mëlçinë e Vicit të pjekur në furrë pa qepë apo perime të tjera me shumë karbohidrate, me erëza të thjeshta.

Please prepare the Mëlçi Vici e Pjekur në Furrë without onions or high-carb vegetables, with simple seasoning.

Watch out for

Excessive amounts of garlic or onions if added; hidden sugars in marinades (unlikely for this simple dish).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Albanian menuAll 280 Albanian dishes ›

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