Mëlçi Vici e Pjekur në Furrë
Baked Beef Liver
Yes, keto as served. About 9g net carbs per serving, on the higher side for Albanian food, so watch the portion.
What it is
Succulent beef liver, baked in the oven with a generous drizzle of olive oil, finely chopped garlic, and fresh herbs such as oregano or parsley. This preparation results in a rich, nutritious, and naturally keto-friendly dish.
Key ingredients
Beef liver, olive oil, garlic, salt, black pepper, oregano, parsley.
Optional tweaks
Ensure no onions or other high-carb vegetables are added; request simple seasoning.
Say this to the waiter (Albanian)
Mëlçinë e Vicit të pjekur në furrë pa qepë apo perime të tjera me shumë karbohidrate, me erëza të thjeshta.
Please prepare the Mëlçi Vici e Pjekur në Furrë without onions or high-carb vegetables, with simple seasoning.
Watch out for
Excessive amounts of garlic or onions if added; hidden sugars in marinades (unlikely for this simple dish).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.