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All cuisines › Albanian

Mëlçi Viçi me Qepë

Calf Liver with Sautéed Onions

Yes, with a tweak: ensure no flour is used for dredging the liver. About 11g net carbs per serving, on the higher side for Albanian food, so watch the portion.

Needs a tweakHigh ProteinBeef
Mëlçi Viçi me Qepë, Albanian dish
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11gNet carbs
15gTotal carbs
4gFibre
60gProtein
50gFat
700Calories

What it is

Thinly sliced calf liver pan-fried until tender, served with a generous amount of caramelized onions. A rich and savory dish, often prepared with butter or olive oil.

Key ingredients

Calf liver, onions, olive oil/butter, salt, black pepper, red pepper flakes (optional).

How to make it keto

Ensure no flour is used for dredging the liver. Request minimal onions if preferred, or confirm they are just sautéed, not heavily caramelized with sugar.

Say this to the waiter (Albanian)

Sigurohuni që mëlçia të mos ketë miell. Qepët me sa më pak ose vetëm të kaurdisura, pa sheqer të karamelizuar.

Please ensure no flour is used on the liver. I'd like minimal onions, or just sautéed, not caramelized with sugar.

Watch out for

Excessive amounts of caramelized onions can add sugar and carbs. Served with bread/rice if not specified.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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