Pulë e Zier me Erëza dhe Lëng
Boiled Chicken with Herbs and Broth
Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Albanian dishes.
What it is
Tender chicken pieces (such as thighs and drumsticks or a half chicken) slowly boiled to create a deeply flavorful, clear broth. The succulent chicken meat is served simply with its savory broth and fresh aromatic herbs like parsley and dill.
Key ingredients
Chicken pieces (e.g., thighs, drumsticks), water, salt, black pepper, bay leaf, fresh parsley, fresh dill.
Optional tweaks
Ensure no noodles, rice, or other high-carb thickeners are added to the broth. Confirm no starchy vegetables are included.
Say this to the waiter (Albanian)
Për Pulën e Zier, pa makarona, oriz apo trashës të tjerë me karbohidrate në lëng. Pa perime me niseshte.
For the Pulë e Zier, no noodles, rice, or high-carb thickeners in the broth, please. And no starchy vegetables.
Watch out for
High-carb fillers or thickeners in the broth; accidental inclusion of starchy vegetables like carrots or potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.