Rrahani i Zgarës me Erëza
Grilled Lamb Chops with Herbs
Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Albanian dishes.
What it is
Succulent lamb chops, marinated simply with traditional Mediterranean herbs like oregano and rosemary, garlic, and extra virgin olive oil, then grilled to perfection.
Key ingredients
Lamb chops, extra virgin olive oil, dried oregano, fresh rosemary, garlic, salt, black pepper.
Optional tweaks
Request no carb-heavy side dishes such as potatoes, rice, or bread. Ask for a simple green salad with oil and vinegar or grilled low-carb vegetables instead.
Say this to the waiter (Albanian)
Për Rrahani i Zgarës me Erëza, pa patate, oriz ose bukë si shoqëruese. Ju lutem, një sallatë jeshile me vaj dhe uthull, ose perime të pjekura.
For the Rrahani i Zgarës me Erëza, no potatoes, rice, or bread on the side. Please, a green salad with oil and vinegar, or grilled low-carb vegetables.
Watch out for
Potential for sugary marinades or glazes, but typically a low-carb dish.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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