Sallatë me Kërpudha dhe Hudhra
Mushroom and Garlic Salad
Yes, keto as served. About 7g net carbs per serving.
What it is
A simple and aromatic cold salad made from sautéed or lightly marinated mushrooms, generously flavored with abundant fresh garlic and extra virgin olive oil. Often served with a hint of vinegar and fresh herbs.
Key ingredients
Mushrooms (e.g., button, cremini, portobello), extra virgin olive oil, fresh garlic, white wine vinegar (optional), fresh parsley, salt, black pepper.
Optional tweaks
Confirm no sugar or high-carb ingredients are used in any marinade or dressing. Request extra olive oil.
Say this to the waiter (Albanian)
A ka sheqer apo përbërës me karbohidrate të larta në marinadë apo salcë? A mund të kem pak vaj ulliri ekstra?
Please confirm no sugar or high-carb ingredients are in the marinade or dressing. Can I have extra olive oil?
Watch out for
Mushrooms do contain some carbs; large portions can accumulate. Potential for hidden sugar in commercial marinades or dressings (though unlikely for this traditional preparation).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Albanian menuAll 280 Albanian dishes ›
