Supë Mishi e Qartë me Perime Jeshile
Clear Meat Soup with Green Vegetables (Keto)
Yes, keto as served. About 5g net carbs per serving, lower than 5 in 10 Albanian dishes.
What it is
A comforting clear broth made from slow-cooked beef or lamb, simmered with low-carb green vegetables such as zucchini, green beans (in moderation), and fresh herbs like parsley. Explicitly prepared without rice, pasta, or starchy root vegetables.
Key ingredients
Beef or lamb (bone-in), water, zucchini, green beans, parsley, celery (minimal), salt, black pepper.
Optional tweaks
Ensure no potatoes, carrots, peas, rice, or pasta are added. Request extra meat and healthy fats (e.g., a drizzle of olive oil).
Say this to the waiter (Albanian)
Ju lutem, pa patate, karota, bizele, oriz apo makarona në Supë Mishi e Qartë me Perime Jeshile. A mund të kem mish dhe vaj ulliri shtesë?
Please, no potatoes, carrots, peas, rice, or pasta in the Supë Mishi e Qartë me Perime Jeshile. Can I have extra meat and a drizzle of olive oil?
Watch out for
Hidden starch thickeners, inclusion of high-carb vegetables like potatoes or peas, noodles/rice.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Albanian menuAll 280 Albanian dishes ›
