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All cuisines › Albanian

Spinaq i Zier me Hudhra dhe Vaj Ulliri

Boiled Spinach with Garlic and Olive Oil (Keto Side)

Yes, keto as served. About 4g net carbs per serving, lower than 6 in 10 Albanian dishes.

Keto as servedLow Carb SideVegetable
Spinaq i Zier me Hudhra dhe Vaj Ulliri, Albanian dish
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4gNet carbs
8gTotal carbs
4gFibre
5gProtein
30gFat
300Calories

What it is

Fresh spinach, lightly boiled or steamed to tender perfection, then generously dressed with extra virgin olive oil and fragrant minced garlic. A simple and nutritious green vegetable side.

Key ingredients

Fresh spinach, extra virgin olive oil, garlic, salt, black pepper.

Optional tweaks

Ensure ample olive oil is used and no starchy vegetables are mixed in.

Say this to the waiter (Albanian)

Ju lutem, sigurohuni të ketë shumë vaj ulliri dhe pa perime me niseshte të përziera me Spinaq i Zier me Hudhra dhe Vaj Ulliri.

Please ensure plenty of olive oil and no starchy vegetables are mixed with the Spinaq i Zier me Hudhra dhe Vaj Ulliri.

Watch out for

None, if prepared simply as described.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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