Vezë të Ziera me Vaj Ulliri dhe Rigon

Boiled Eggs with Olive Oil and Oregano

Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Albanian dishes.

Keto as servedBalanced Protein/FatEgg

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2gNet carbs

2gTotal carbs

0gFibre

25gProtein

38gFat

450Calories

What it is

Hard-boiled eggs, simply cut in half or quarters, generously drizzled with extra virgin olive oil and sprinkled with dried oregano and a pinch of salt. A common and protein-rich breakfast or snack.

Key ingredients

Hard-boiled eggs, extra virgin olive oil, dried oregano, salt

Optional tweaks

None needed, naturally keto.

Watch out for

None.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.