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All cuisines › Albanian

Zemër e Zgarës

Grilled Heart (Beef or Lamb)

Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Albanian dishes.

Keto as servedHigh ProteinBeef
KAPhoto coming soon
See photos of this dish ›
1gNet carbs
1gTotal carbs
0gFibre
55gProtein
20gFat
400Calories

What it is

Tender slices of beef or lamb heart, marinated lightly and grilled until perfectly cooked. Often seasoned simply with salt, pepper, and oregano, offering a lean yet richly flavored offal experience.

Key ingredients

Beef or lamb heart, olive oil, salt, black pepper, oregano.

Optional tweaks

Ensure no sugary marinades are used. Request no carb sides.

Say this to the waiter (Albanian)

Pa marinada me sheqer, ju lutem. Dhe pa shoqërues me karbohidrate.

No sugary marinades, please. And no carb sides.

Watch out for

Sugary marinades; being served with high-carb sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Albanian menuAll 280 Albanian dishes ›

Vezë e Fërguar me Djathë të Bardhë
Vezë e Fërguar me Djathë të Bardhë
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Vezë me Piper të Kuq dhe Vaj Ulliri
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Roasted Young Lamb with Herbs (Keto)
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Vezë të Ziera me Vaj Ulliri dhe Rigon
Boiled Eggs with Olive Oil and Oregano

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