Zemra Pule e Fërguar me Qepë
Fried Chicken Hearts with Onions
Yes, keto as served. About 6g net carbs per serving.
What it is
Chicken hearts pan-fried quickly with thinly sliced onions and garlic until tender and flavorful. A simple, rustic dish often found in traditional Albanian cooking, rich in iron and nutrients.
Key ingredients
Chicken hearts, onions, garlic, olive oil, salt, black pepper, paprika, fresh parsley.
Optional tweaks
Naturally keto. Ensure no flour is used for dusting or thickening.
Say this to the waiter (Albanian)
Për Zemra Pule e Fërguar me Qepë, ju lutem sigurohuni të mos përdoret miell për pluhurosje apo trashje.
For Zemra Pule e Fërguar me Qepë, please ensure no flour is used for dusting or thickening.
Watch out for
Flour dusting on hearts (ask to omit), serving with high-carb sides (ensure omitted).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.