Zog Pule i Zgarës
Grilled Young Chicken
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Albanian dishes.
What it is
Pieces of young chicken (e.g., half or quarter bird), grilled until golden and juicy, seasoned simply with salt, pepper, and olive oil. A straightforward and flavorful preparation.
Key ingredients
Young chicken pieces (bone-in, skin-on), olive oil, salt, pepper, optional dried oregano.
Optional tweaks
Request no sugary marinades, glazes, or sauces. Serve without rice, potatoes, or bread.
Say this to the waiter (Albanian)
Zogun e pulës në zgarë, ju lutem, pa marinada, lyerje apo salca me sheqer. Dhe pa oriz, patate apo bukë.
No sugary marinades, glazes, or sauces on the grilled chicken, please. Serve without rice, potatoes, or bread.
Watch out for
Sugary marinades, starchy sides (rice, fries) are commonly served. Ask for plain grilling.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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