Zog Qengji i Zier me Perime Keto
Boiled Young Lamb with Keto Vegetables
Yes, keto as served. About 7g net carbs per serving.
What it is
Tender young lamb (zog qengji) slowly boiled to achieve exceptional tenderness, served with a selection of naturally low-carb vegetables such as cauliflower florets, fresh broccoli, and spinach in its own clear, flavorful broth. This dish is light yet satisfying.
Key ingredients
Young lamb meat (bone-in or boneless), cauliflower, broccoli, spinach, olive oil, salt, black pepper, fresh dill, fresh parsley.
Optional tweaks
Confirm no potatoes, carrots, or other starchy vegetables are used; ensure the broth is not thickened with flour or starch.
Say this to the waiter (Albanian)
Zog Qengji i Zier është pa patate, karota apo perime me niseshte? Lëngu nuk është trashur me miell?
Is the Zog Qengji i Zier made without potatoes, carrots, or starchy vegetables, and is the broth not thickened?
Watch out for
Inclusion of high-carb vegetables (e.g., potatoes, carrots, peas); use of flour or starch as a thickener for the broth; hidden sugars in any added sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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