Zog Pule i Zier me Perime Jeshile
Boiled Chicken with Green Vegetables
Yes, keto as served. About 7g net carbs per serving.
What it is
Tender pieces of boiled chicken, often from a whole chicken, served in a light, flavorful broth with various low-carb green vegetables such as zucchini, green beans, or spinach. A simple and nourishing dish.
Key ingredients
Whole chicken pieces (bone-in, skin-on), chicken broth, zucchini, green beans, spinach, celery, minimal onion, garlic, bay leaf, salt, black pepper, fresh dill.
Optional tweaks
Ensure no starchy vegetables (e.g., potatoes, carrots, peas) are included. Request minimal onion to keep carb count low.
Say this to the waiter (Albanian)
Për Zog Pule i Zier me Perime Jeshile, pa perime me niseshte si patate, karota apo bizele. Edhe pak qepë, ju lutem.
For the Zog Pule i Zier me Perime Jeshile, please no starchy vegetables like potatoes, carrots, or peas. Also, minimal onion.
Watch out for
Onions, potential for hidden starchy vegetables often found in such stews.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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