Keto Klabass (Lamb Head and Feet Tagine)
Keto Lamb Head and Feet Tagine
Yes, with a tweak: request the omission of chickpeas. About 7g net carbs per serving, lower than 5 in 10 Algerian dishes.
What it is
A hearty and rich tagine featuring tender lamb head and feet, slow-cooked in a savory, aromatic broth with garlic, minimal onions and tomatoes, and a blend of traditional spices. This keto version omits traditional chickpeas and carb-based thickeners.
Key ingredients
Lamb head, lamb feet, olive oil, garlic, onions (minimal), tomatoes (minimal), cumin, paprika, ginger, turmeric, saffron, salt, black pepper, fresh cilantro.
How to make it keto
Crucially, request the omission of chickpeas. Ensure no flour or starch is used to thicken the sauce. Minimize the quantity of onions and tomatoes. Request it served without bread or couscous.
Say this to the waiter (Arabic)
كيتو كلاباس، من فضلكم بدون حمص، وطحين أو نشا للصلصة. قللوا البصل والطماطم. وتقدم بدون خبز أو كسكس.
For the Keto Klabass, no chickpeas, flour, or starch. Minimize onions and tomatoes. Serve without bread or couscous, please.
Watch out for
Traditional recipes often include chickpeas; flour/starch used as a sauce thickener; excessive use of onions/tomatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.