Mokh bil Qares wal Kaper
Brain with Lemon and Capers (Keto)
Yes, with a tweak: ensure no breading, flour-based thickeners, or starchy components are added to the preparation. About 3g net carbs per serving, lower than 9 in 10 Algerian dishes.
What it is
A unique and delicate dish featuring tender lamb or calf brain, gently poached or lightly sautéed, then dressed with a bright, zesty sauce made from fresh lemon juice, briny capers, generous olive oil, and fresh parsley. A naturally keto-friendly and nutrient-dense option.
Key ingredients
Lamb or calf brain, olive oil, lemon juice, capers, fresh parsley, garlic, salt, black pepper.
How to make it keto
Ensure no breading, flour-based thickeners, or starchy components are added to the preparation. Request without bread or other carb sides.
Say this to the waiter (Arabic)
مخ بالقارص والكبر، بدون تغليف أو دقيق أو أي مواد نشوية. وبدون خبز أو إضافات نشوية أخرى، لو سمحت.
For the Mokh bil Qares wal Kaper, no breading, flour, or starchy thickeners. Serve without bread or other carb sides.
Watch out for
Potential for flour or starch as thickeners in sauces; commonly served with bread for soaking up the sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Algerian menuAll 180 Algerian dishes ›
