Pigeon au Four (Keto Baked Pigeon with Spices)
Keto Baked Pigeon with Aromatic Spices
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Algerian dishes.
What it is
A whole pigeon, generously seasoned with a fragrant blend of traditional Algerian spices including cumin, paprika, ginger, and turmeric, along with fresh garlic and herbs. Slow-baked until fork-tender and deeply flavorful, this dish is naturally keto-friendly.
Key ingredients
Whole pigeon, olive oil, garlic, cumin, paprika, ginger, turmeric, fresh cilantro, fresh parsley, salt, black pepper.
Optional tweaks
Ensure no rice or bread stuffing is used. Confirm no potatoes, carrots, or other starchy vegetables are served as a side. Can request extra olive oil for fat content.
Say this to the waiter (Arabic)
حمام بالفرن، لو سمحت بدون حشوة أرز أو خبز. وبدون بطاطا، جزر، أو خضروات نشوية كطبق جانبي. ممكن زيت زيتون زيادة؟
For Pigeon au Four, please no rice or bread stuffing. No potatoes, carrots, or starchy vegetables as sides. Can I have extra olive oil?
Watch out for
No significant carb risks if prepared without stuffing or starchy sides. Minimal carbs from spices and garlic.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.