Poisson au Four aux Herbes et Citron
Baked Fish with Herbs and Lemon (Keto Sides)
Yes, with a tweak: request omission of any traditional carb sides like potatoes, rice, or bread. About 7g net carbs per serving, lower than 5 in 10 Algerian dishes.
What it is
A classic Algerian preparation featuring a whole white fish (such as sea bass or dorade) generously seasoned with fresh herbs (cilantro, parsley), garlic, olive oil, and slices of lemon, then baked until moist and flaky. Served with simple keto-friendly sautéed or roasted vegetables.
Key ingredients
Whole white fish (e.g., sea bass, dorade), olive oil, lemon, fresh cilantro, fresh parsley, garlic, salt, black pepper, cumin, bell peppers, zucchini.
How to make it keto
Request omission of any traditional carb sides like potatoes, rice, or bread. Ensure vegetables served are low-carb (e.g., roasted zucchini, bell peppers, green beans) and not starchy.
Say this to the waiter (Arabic)
لـ Poisson au Four، من فضلك بدون بطاطا، أرز، أو خبز. وتأكدوا إن الخضروات الجانبية قليلة الكربوهيدرات فقط، مثل الكوسا أو الفلفل.
For Poisson au Four, no potatoes, rice, or bread, please. Ensure only low-carb vegetables like zucchini or bell peppers are served.
Watch out for
Potential for hidden sugars in marinades or sauces, though typically minimal for this dish. Cross-contamination if cooked on surfaces used for carb-heavy items.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Algerian menuAll 180 Algerian dishes ›
