Poulet Sauté aux Champignons (Keto Modified)
Pan-Seared Chicken with Mushrooms (Keto)
Yes, keto as served. About 9g net carbs per serving.
What it is
Tender pieces of chicken (breast or thigh) expertly pan-seared to a golden finish with fresh, earthy mushrooms, fragrant garlic, and a medley of fresh herbs in a light, savory pan sauce. A simple, yet satisfying, naturally keto dish.
Key ingredients
Chicken breast or thigh pieces, fresh mushrooms (cremini or button), olive oil, minced garlic, fresh parsley, fresh thyme (optional), lemon juice, salt, black pepper, chicken broth (optional).
Optional tweaks
Naturally keto. Ensure no flour or starch is used to thicken the pan sauce. Request no carb sides. Serve with a simple green salad or a generous portion of steamed low-carb vegetables.
Say this to the waiter (Arabic)
لـ دجاج سوتيه بالفطر، بدون طحين أو نشا في الصلصة. قدمه مع سلطة خضراء أو خضار مطبوخة بالبخار قليلة الكربوهيدرات، بدون أي إضافات أخرى.
For Poulet Sauté aux Champignons, no flour or starch in the sauce. Serve with a green salad or steamed low-carb vegetables, no other sides.
Watch out for
Flour or cornstarch used to thicken the sauce. Sugary elements in any prepared spice blends. Serving with traditional high-carb sides like rice or pasta.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Algerian menuAll 180 Algerian dishes ›
