Salade de Chou-Fleur et Oeufs Durs
Cauliflower and Hard-boiled Egg Salad
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Algerian dishes.
What it is
A refreshing and simple salad featuring steamed or lightly boiled cauliflower florets mixed with chopped hard-boiled eggs, dressed with olive oil, lemon juice, and fresh herbs.
Key ingredients
Cauliflower, hard-boiled eggs, olive oil, lemon juice, fresh parsley, fresh coriander, garlic (optional), salt, black pepper.
Optional tweaks
Ensure no sugar in the dressing. Request plain cauliflower without additional high-carb vegetables.
Say this to the waiter (Arabic)
Salade de Chou-Fleur et Oeufs Durs لو سمحت، تأكدوا أن الصلصة بدون سكر. أرغب بقرنبيط سادة، بدون خضروات أخرى عالية الكربوهيدرات.
For the Salade de Chou-Fleur, please ensure no sugar in the dressing. I'd like plain cauliflower, no other high-carb vegetables.
Watch out for
Dressing sometimes contains sugar or high-carb ingredients. Potential for unwanted additions like potatoes or corn.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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