Tajine Louz (Savory Keto)
Algerian Lamb Tagine with Savory Almond Sauce (Keto)
Yes, with a tweak: absolutely no sugar, honey, or dried fruits (like apricots or prunes) should be included. About 9g net carbs per serving.
What it is
A unique savory tagine featuring tender lamb or chicken cooked in a rich, aromatic sauce generously flavored with ground almonds and traditional Algerian spices. The 'Keto' version ensures no added sugars, focusing on the nutty depth of the almonds combined with the meat and spices for a distinctive savory profile.
Key ingredients
Lamb (or chicken), olive oil/ghee, onions, garlic, ground almonds, chicken/lamb broth, spices (saffron, ginger, cinnamon - sparingly, salt, pepper), fresh cilantro.
How to make it keto
Absolutely no sugar, honey, or dried fruits (like apricots or prunes) should be included. The sauce must not be thickened with flour. Ensure almonds are unsweetened. Served without couscous or bread; request cauliflower rice or steamed green vegetables as an accompaniment.
Say this to the waiter (Arabic)
طاجين اللوز، من فضلك بدون سكر أو عسل أو فواكه مجففة. الصلصة بدون طحين. اللوز غير محلى. مع رز زهرة أو خضار خضراء بالبخار، بدون كسكسي أو خبز.
For Tajine Louz, no sugar, honey, or dried fruits. Sauce without flour, unsweetened almonds. Serve with cauliflower rice or steamed green vegetables, no couscous or bread.
Watch out for
Can be prepared as a sweet dish with honey/sugar. Sauce might be thickened with flour. Traditionally served with couscous or bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.