Tajine Lahm bi Loubia Khadra
Algerian Lamb/Beef and Green Bean Stew
Yes, with a tweak: confirm no potatoes or chickpeas are included. About 14g net carbs per serving, on the higher side for Algerian food, so watch the portion.
What it is
A hearty and flavorful slow-cooked stew featuring tender pieces of lamb or beef braised with fresh green beans in a rich tomato-based sauce with onions, garlic, and traditional Algerian spices. A naturally low-carb option, ensuring no potatoes or other starchy vegetables are added.
Key ingredients
Lamb or beef stew meat, fresh green beans, onion, garlic, diced tomatoes, tomato paste, olive oil, salt, black pepper, paprika, cumin, turmeric, bay leaf, chicken or beef broth.
How to make it keto
Confirm no potatoes or chickpeas are included. Request no sugar added to the tomato sauce. Ensure no flour-based thickeners.
Say this to the waiter (Arabic)
طاجين لحم باللوبيا الخضراء من فضلك، تأكد لي أنه لا يوجد بطاطا أو حمص. وصلصة الطماطم بدون سكر مضاف، وبدون أي مكثفات أساسها الطحين.
For Tajine Lahm bi Loubia Khadra, please confirm no potatoes or chickpeas. No added sugar in the tomato sauce, and no flour thickeners.
Watch out for
Potatoes or chickpeas (must be omitted), added sugar in tomato sauce, flour-based thickeners, excessive carrots.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Algerian menuAll 180 Algerian dishes ›
