Braised Pork Hock
Braised Pork Hock with Braised Red Cabbage (Keto Modified)
Yes, with a tweak: ensure no sugary glazes or sauces for the hock. About 10g net carbs per serving, on the higher side for American food, so watch the portion.
What it is
A savory pork hock, slow-braised until fork-tender, often served with a side of tart, braised red cabbage (prepared without sugar). This is a hearty and traditional German-American dish.
Key ingredients
Pork hock, onion, garlic, bay leaves, caraway seeds, vegetable broth, apple cider vinegar, red cabbage, butter, salt, pepper
How to make it keto
Ensure no sugary glazes or sauces for the hock. Red cabbage must be prepared without sugar; traditionally it's very sweet. Avoid traditional starchy sides.
Watch out for
Sugary glazes on hock, sugar in red cabbage, traditional sides like potatoes or dumplings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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