Keto Beef Tenderloin with Mushroom Duxelles
Pan-Seared Beef Tenderloin with Mushroom Duxelles and Prosciutto (No Pastry)
Yes, with a tweak: absolutely no pastry. About 5g net carbs per serving, lower than 7 in 10 American dishes.
What it is
A sophisticated dish inspired by classic Beef Wellington, featuring a perfectly pan-seared beef tenderloin fillet generously topped with a rich, savory mushroom duxelles and wrapped in prosciutto, served without the traditional pastry crust. Often accompanied by a keto-friendly sauce.
Key ingredients
Beef tenderloin, assorted mushrooms (cremini, shiitake), shallots, garlic, fresh thyme, prosciutto, butter, olive oil, heavy cream (for optional sauce), beef broth (low-carb), salt, black pepper.
How to make it keto
Absolutely no pastry. Confirm no flour or starch is used in the duxelles or any accompanying sauce. Request keto-friendly vegetables like sautéed asparagus or green beans instead of starchy sides. Verify broth has no added sugar.
Watch out for
Pastry (omitted), flour/starches in duxelles or sauce, sugary glazes, non-keto sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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