Whole Roasted Duck (Keto Modified)
Whole Roasted Duck with Savory Herbs and Keto Vegetable Sides (No Sugary Glaze)
Yes, with a tweak: no sugary glazes, no bread stuffing, no fruit fillings (e.g., apples, oranges inside the cavity). About 8g net carbs per serving.
What it is
A classic whole duck, roasted until its skin is perfectly crisp and the meat is tender and juicy. Seasoned generously with savory herbs like rosemary and thyme, avoiding any sugary glazes. Accompanied by a selection of non-starchy, keto-friendly roasted vegetables.
Key ingredients
Whole duck, rosemary, thyme, garlic, salt, pepper, olive oil, roasted Brussels sprouts, green beans, or asparagus.
How to make it keto
No sugary glazes, no bread stuffing, no fruit fillings (e.g., apples, oranges inside the cavity). Ensure all side dishes are keto-friendly.
Watch out for
Sugary glazes, starchy stuffings, high-carb side dishes (potatoes, rice, bread, corn).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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