Badrijan Tapak
Pan-Fried Eggplant Slices
Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 Armenian dishes.
What it is
Thin slices of eggplant, lightly salted and pan-fried in olive oil until golden brown and tender, often served as a versatile side dish or appetizer.
Key ingredients
Eggplant, olive oil, salt, black pepper.
Optional tweaks
Ensure no flour batter is used for frying. Request it be served without any bread or yogurt containing sugar.
Watch out for
Eggplant can absorb a lot of oil (calories), potential for serving with sugary yogurt dip or bread. If deep-fried, risk of batter.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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