Havi Lyard Nranov u Sokhov
Pan-Fried Chicken Livers with Caramelized Onions and Pomegranate (Keto)
No, skip this one: about 19g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
Order one of these instead
What it is
Chicken livers are pan-fried until beautifully seared and tender, then combined with thinly sliced onions that are slowly caramelized. The dish is finished with a drizzle of pure (unsweetened) pomegranate molasses and a sprinkle of fresh cilantro, offering a rich, savory, and slightly tangy flavor profile.
Key ingredients
Chicken livers, onion, olive oil, pomegranate molasses (unsweetened or very low sugar), fresh cilantro, salt, black pepper.
If you order it anyway
Crucially, specify unsweetened or extremely low-sugar pomegranate molasses. Request no added sugar during the onion caramelization process, relying on natural sugars for flavor.
Watch out for
Onion (caramelized onions have higher net carbs), pomegranate molasses (can be very high in sugar if not specified as unsweetened).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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