Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Armenian

Kaghamb Kchuch

Cabbage and Lamb Stew

Yes, keto as served. About 10g net carbs per serving.

Keto as servedBalanced Protein/FatLamb
KAPhoto coming soon
See photos of this dish ›
10gNet carbs
16gTotal carbs
6gFibre
48gProtein
38gFat
580Calories

What it is

A hearty and flavorful stew featuring tender lamb or beef slow-cooked with a generous amount of fresh cabbage, tomatoes, onions, and bell peppers. This regional 'Kchuch' focuses specifically on the sweet and savory combination of meat and cabbage.

Key ingredients

Lamb or beef stewing cuts, green cabbage, tomatoes, onions, bell peppers, garlic, olive oil, tomato paste, salt, black pepper, paprika, bay leaf.

Optional tweaks

Ensure no rice, potatoes, or other grains are added to the stew or served alongside. Confirm no flour is used for thickening.

Watch out for

Natural sugars from tomatoes and cabbage. Potential for hidden sugars in tomato paste or thickeners.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Armenian menuAll 474 Armenian dishes ›

Jajik
Jajik
Cucumber Yogurt Dip
Kabak Tapak
Kabak Tapak
Sautéed Zucchini with Garlic and Herbs (No Tomato Paste)
Kaghamb Aghdjan
Kaghamb Aghdjan
Shredded Cabbage Salad with Dill and Oil
Kaghambov Dzvadzegh
Kaghambov Dzvadzegh
Cabbage with Eggs
Kanach Aghdjan
Kanach Aghdjan
Armenian Fresh Herb and Vegetable Salad
Karmrakhayt
Karmrakhayt
Grilled River Trout with Lemon and Herbs

Other lamb dishes around the world

Zog Qengji i Pjekur me Erëza
Zog Qengji i Pjekur me Erëza
Albanian
Chuletillas de Cordero a la Plancha
Chuletillas de Cordero a la Plancha
Puerto Rican
Lechazo Asado
Lechazo Asado
Spanish
Gegrilde Lamsrack met Keto Groenten
Gegrilde Lamsrack met Keto Groenten
Dutch
Laħam tal-Ħaruf bil-Kappar u Żebbuġ
Laħam tal-Ħaruf bil-Kappar u Żebbuġ
Maltese
Lammkoteletts mit Rosmarinsauce und
Lammkoteletts mit Rosmarinsauce und
Swiss