Kanach Lobu Dzvadzegh

Green Bean and Egg Scramble

Yes, keto as served. About 7g net carbs per serving.

Keto as servedBalanced Protein/FatEgg

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7gNet carbs

12gTotal carbs

5gFibre

18gProtein

35gFat

420Calories

What it is

Fresh green beans are trimmed and sautéed with onions and garlic until tender-crisp, then scrambled with eggs for a flavorful and protein-rich dish. Often prepared with olive oil.

Key ingredients

Green beans, eggs, onions, garlic, olive oil, salt, black pepper, fresh herbs (e.g., cilantro, basil).

Optional tweaks

None needed. Confirm no potatoes or tomatoes are added in large quantities (some tomato for flavor is fine).

Watch out for

Onions, green beans (moderate carbs), garlic.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.