Kharman Panrov (Keto)
Keto Mixed Greens with Pan-Fried Brined Cheese
Yes, keto as served. About 7g net carbs per serving.
What it is
A vibrant and flavorful dish featuring a medley of fresh mixed greens (such as spinach, chard, sorrel, beet greens, or wild foraged herbs) quickly sautéed with garlic and olive oil, then topped with generous slices of pan-fried Armenian brined white cheese (similar to halloumi or feta), crispy on the outside and soft within.
Key ingredients
Mixed greens (spinach, chard, sorrel, dandelion greens), Armenian white brine cheese (Spitak Panir), garlic, olive oil, salt, black pepper.
Optional tweaks
Ensure no grains or starchy vegetables are added to the greens.
Watch out for
None.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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