Khilavit

Sautéed Wild Greens with Garlic

Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Armenian dishes.

Keto as servedLow Carb SideVegetable

KAPhoto coming soon

See photos of this dish ›

6gNet carbs

12gTotal carbs

6gFibre

8gProtein

30gFat

350Calories

What it is

A simple yet flavorful dish of foraged or cultivated wild greens (such as sorrel, chard, spinach, or dandelion), sautéed with generous amounts of garlic and olive oil until tender.

Key ingredients

Mixed wild greens (e.g., sorrel, chard, spinach), olive oil, garlic, salt, black pepper.

Optional tweaks

None typically needed. Ensure no carb fillers are added.

Watch out for

Very low risk, ensure no carb fillers.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.