Misov Yughov Apur
Clear Meat Broth with Poached Egg
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Armenian dishes.
What it is
A simple and comforting clear broth, typically made from beef or lamb bones and meat, served piping hot with one or two eggs gently poached directly in the broth. Lightly seasoned and garnished with fresh herbs.
Key ingredients
Beef or lamb bones/meat, water, salt, black pepper, 1-2 eggs, fresh herbs (e.g., parsley, cilantro) for garnish (optional).
Optional tweaks
Crucially, ensure no noodles, rice, potatoes, or other grains are added to the soup. Request any meat pieces in the broth to maximize protein.
Say this to the waiter (Armenian)
Մսով յուղով ապուրի մեջ խնդրում եմ արիշտա, բրինձ, կարտոֆիլ կամ այլ ձավարեղեն չլինի։ Խնդրում եմ ամբողջ միսը լցնել ապուրի մեջ։
For the Misov Yughov Apur, please no noodles, rice, potatoes, or other grains. Include all meat pieces in the broth.
Watch out for
Possible addition of carrots or other starchy vegetables if not explicitly requested as 'clear broth'. Serving with bread or lavash is common.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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