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All cuisines › Armenian

Panr Yughov

Marinated Feta-Style Cheese in Olive Oil with Herbs

Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Armenian dishes.

Keto as servedHigh FatCheese
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4gNet carbs
5gTotal carbs
1gFibre
25gProtein
50gFat
550Calories

What it is

Cubes of fresh, salty, feta-style Armenian cheese (like Lori or Chanakh) marinated in a generous amount of high-quality olive oil with fresh herbs such as mint, dill, or parsley, and a hint of garlic. Served as a cold mezze.

Key ingredients

Feta-style cheese, olive oil, garlic, fresh mint, dill, parsley.

Optional tweaks

None needed. Ensure no bread or crackers are served alongside.

Watch out for

None significant in the dish itself; only risk is if served with non-keto bread.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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