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All cuisines › Armenian

Panrov Hameran

Cheese and Herb Scramble

Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 Armenian dishes.

Keto as servedBalanced Protein/FatEgg
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5gNet carbs
6gTotal carbs
1gFibre
35gProtein
48gFat
580Calories

What it is

A hearty and flavorful Armenian egg dish, more substantial than a simple omelette. Scrambled eggs are combined with generous portions of assorted cheeses (such as feta, halloumi, or kashkaval) and a medley of fresh herbs like parsley, dill, and mint, cooked in butter or olive oil.

Key ingredients

Eggs, feta cheese, halloumi cheese (or kashkaval), fresh parsley, fresh dill, fresh mint, butter or olive oil, salt, black pepper.

Optional tweaks

Ensure no flour, breadcrumbs, or starches are used as fillers or binders. Confirm no sugary additions.

Watch out for

Hidden flour or starches, sugary seasonings.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Armenian menuAll 486 Armenian dishes ›

Panir u Kanach
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Armenian Cheese and Fresh Herb Platter
Panrov Dzvadzegh
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Panrov Dzvadzegh Jerov
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Pekhov
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Tomato and Cucumber Salad

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