Pighpighak Panir (Keto)
Cheese-Stuffed Roasted Bell Peppers (Keto)
Yes, keto as served. About 7g net carbs per serving.
What it is
Sweet bell peppers roasted until tender, then filled with a savory mixture of crumbly Armenian brined cheese (like Chanakh or Lori), fresh herbs such as cilantro and parsley, and sometimes a hint of garlic or onion, baked until the cheese is warm and slightly melted.
Key ingredients
Bell peppers (red, yellow, orange)
Optional tweaks
Naturally keto. Ensure no rice, breadcrumbs, or other starches are used in the cheese filling. Confirm no sugary sauces are added after baking.
Watch out for
Potential for hidden rice or breadcrumbs in the filling if not explicitly modified. Some bell peppers are higher in carbs than others (red/yellow slightly more than green); macros reflect restaurant portion.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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