Skhotor Patlijan
Garlicky Marinated Fried Eggplant Slices
Yes, with a tweak: confirm no breading or flour coating is used on the eggplant. About 6g net carbs per serving, lower than 5 in 10 Armenian dishes.
What it is
Thin slices of eggplant are lightly pan-fried or roasted until tender, then steeped in a vibrant and pungent cold marinade consisting of crushed garlic, extra virgin olive oil, fresh herbs (like parsley and dill), and often a hint of red wine vinegar. Served as a refreshing mezze.
Key ingredients
Eggplant, olive oil, fresh garlic, fresh parsley, dill, salt, black pepper, red wine vinegar (optional).
How to make it keto
Confirm no breading or flour coating is used on the eggplant. Ensure no sugar is added to the garlic marinade.
Watch out for
Eggplant can absorb a significant amount of oil if deep-fried; potential for sweetened marinade if not specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.