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All cuisines › Armenian

Skhotor Patlijan

Garlicky Marinated Fried Eggplant Slices

Yes, with a tweak: confirm no breading or flour coating is used on the eggplant. About 6g net carbs per serving, lower than 5 in 10 Armenian dishes.

Needs a tweakLow Carb SideVegetable
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6gNet carbs
10gTotal carbs
4gFibre
4gProtein
22gFat
250Calories

What it is

Thin slices of eggplant are lightly pan-fried or roasted until tender, then steeped in a vibrant and pungent cold marinade consisting of crushed garlic, extra virgin olive oil, fresh herbs (like parsley and dill), and often a hint of red wine vinegar. Served as a refreshing mezze.

Key ingredients

Eggplant, olive oil, fresh garlic, fresh parsley, dill, salt, black pepper, red wine vinegar (optional).

How to make it keto

Confirm no breading or flour coating is used on the eggplant. Ensure no sugar is added to the garlic marinade.

Watch out for

Eggplant can absorb a significant amount of oil if deep-fried; potential for sweetened marinade if not specified.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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