Snki Dzvadzegh

Sautéed Mushrooms with Eggs

Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Armenian dishes.

Keto as servedBalanced Protein/FatEgg

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6gNet carbs

10gTotal carbs

4gFibre

22gProtein

40gFat

480Calories

What it is

A simple and hearty Armenian breakfast or light meal, where various mushrooms (e.g., cremini, oyster) are sautéed with onions and garlic, then scrambled or fried with eggs until golden.

Key ingredients

Mushrooms, eggs, onions, garlic, butter/olive oil, salt, black pepper, fresh parsley/dill.

Optional tweaks

None needed. Ensure no high-carb binders or side dishes.

Watch out for

Onions, garlic (minor contribution).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.