Vorskan Dzuk (Hunter's Fish, Keto)
Keto Pan-Fried/Baked Hunter's Fish
Yes, with a tweak: ensure no flour breading on the fish. About 11g net carbs per serving, on the higher side for Armenian food, so watch the portion.
What it is
A rustic and flavorful preparation of local freshwater fish (e.g., carp, trout, whitefish), pan-fried or baked with a simple yet hearty mix of sautéed onions, bell peppers, and fresh herbs. No breading or starchy accompaniments.
Key ingredients
Fresh whole fish or fillets (e.g., carp, trout), olive oil, onions, bell peppers, fresh parsley/dill, lemon slices, salt, black pepper.
How to make it keto
Ensure no flour breading on the fish. Confirm no potatoes, rice, or other carb-heavy sides are included or mixed in.
Watch out for
Flour breading, carb-heavy sides (e.g., potatoes, rice pilaf), hidden sugars in marinades/sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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