Haschee (ohne Beilagen)
Minced Meat Stew/Filling (without carb sides)
Yes, with a tweak: ensure no starchy sides (potatoes, rice). About 5g net carbs per serving, lower than 5 in 10 Austrian dishes.
What it is
A savory dish of finely minced beef or mixed meat, slow-cooked with onions and spices, often with a hint of tomato. Traditionally served with potatoes or as a filling, this version is prepared plain.
Key ingredients
Minced beef (or mixed pork/beef), onions, garlic, paprika, marjoram, salt, pepper, tomato paste (optional), cooking fat.
How to make it keto
Ensure no starchy sides (potatoes, rice). Request no flour thickeners or added sugar in the sauce. Serve with a simple green salad or steamed low-carb vegetables.
Say this to the waiter (German)
Haschee bitte ohne stärkereiche Beilagen wie Kartoffeln oder Reis. Die Soße soll ohne Mehl oder Zucker sein. Dazu einen grünen Salat oder gedämpftes Low-Carb Gemüse.
I'd like Haschee without starchy sides like potatoes or rice. Please ensure the sauce has no flour thickeners or added sugar. Serve with a green salad or steamed low-carb vegetables.
Watch out for
Flour thickeners in the sauce, hidden sugars, traditional starchy sides (potatoes, rice).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Austrian menuAll 227 Austrian dishes ›
